INFRARED Studio Experience

Our state-of-the-art infrared heaters in the studio will heat up while we work with the best props and guidance from our Body Core instructors.

Let’s Get Strong

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Let’s Get Strong 〰️

THE BODY CORE METHOD on the Reformer

  • Body Core is not your typical Pilates studio. Our  50 min. full body, high intensity, low impact workout fuses elements of cardio,  strength training, and Pilates inspired movements. Our efficient and effective classes will make you sweat, shake and sore.  

  • A full body resistance training session that focuses on building long and strong muscles while challenging your stability, improving your flexibility, and perfecting your posture. We layer in all the spice, infrared heat, and use an array of props, to give you the ultimate boost in your performance.

  • Collectively, our highly trained certified instructors (STOTT Pilates, Level 1 & 2 Lagree) are here to challenge you, inspire you, leave you feeling empowered.

  • You’ve never done pilates like this and we stand behind that. At Body Core, we're here to turn up the heat,  challenge your limits, transform your body & mind. Let’s Sculpt, Shake, and Sweat together!

Custom Athletic Reformer

Experience the HIIT Pilates Body Core Method on our custom athletic reformer. This is a modern version of traditional reformers composing of a front & back platform, moving carriage, 8 springs, shoulder pads, jump board, and so much more! Our custom versatile reformer has something to offer every pilates enthusiast, whether you are a beginner or seasoned pro.